A friend told me that she heard that microwaving vegetables kills 90% of the nutrients off.
I was shocked and worried, since I almost always eat frozen vegetables cooked in the microwave.
I finally got around to looking it up tonight and it's [mostly] not true.
NY Times thinks it's not true either.
I'm worried about you because 1)you worried about this and 2) you believed the statement.
ReplyDeleteI forgive you.
Plus, let's focus on what is really pressing right now: HEATH LEDGER IS DEAD. There is something to worry about.
ReplyDeleteI thought it was true too.
ReplyDeleteI hope it's not so I can cook food again.
The only things I microwave are water and leftovers.
For some reason, that makes sense to me.